Welcome!
Trauma and PTSD can leave you feeling alone, hopeless, angry, and afraid. You didn’t ask for sleepless nights, unwanted memories, and constantly feeling on edge, but trauma found you anyway. The thing you want most is to go back to how things were before the trauma and PTSD but you can’t seem to rewind the clock. Add to this struggle the difficulties of finding a good trauma therapist and healing can feel impossible. I am here to help you overcome these hurdles to recovery, once and for all!
Psychotherapy for Healing & Recovery
Therapy with me will empower YOU to decide how you want to move forward from PTSD without its heaviness holding you down. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure Therapy (PE) – considered the gold standards in PTSD treatment.
Working with me will help you reach your goals quickly so you can get back to the things you love most.
Dr. Hughes serves clients in Texas and all PsyPact states
Meet Jennifer Hughes
Whether we like to admit it or not, trauma is a universal experience. Trauma does not discriminate and it can happen at any moment. Trauma is sneaky in that what is traumatic for one person can be experienced in a different way for another. Working with trauma survivors for over 10 years has given me the insight, authenticity, and skills needed to help you overcome the ways trauma has changed your life. Whether you want evidence based treatment or more exploratory work, I am here to walk beside you on your journey to recovery.
